You are stronger than you think!

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Yesterday I ran a half marathon. This was something I had been training for over the last few months, covering some good distances and racking up the mileage. Despite this however, I really didn’t believe I would be able to complete the run without stopping, or in a decent time. I even had doubts on whether I would be able to finish.

This was all ridiculous, and I had to keep giving myself a good talking to at the start and throughout the run. Of course I could do it, and of course I would do it in a decent time, and I would be ecstatic at the end.

Strength and determination stem from mental willpower and belief in yourself, and quite often you are much stronger and capable than you think. This was definitely the case for me yesterday. Whilst I knew I had it in me to complete it, I did have to keep telling myself I was strong and I could do it, and I dug deep to get myself through it.

IMG_1617It’s achievements like this that make you stronger, more capable, and more aware of your own strength and ability. I finished that run with a sprint finish (I kid you not!), over taking a few people on the last 200 metres, and I felt fantastic – so proud of myself, and yet so surprised at my own ability. Others around me never doubted me and always believed I would do it

Yesterday proved to me that we have the strength inside ourselves to achieve whatever we want, to overcome those difficult situations, and to make yourself proud.

You are MUCH stronger than you think – just remember that!

 

 

 

 

 

 

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